Paleo Breakfast: A Wholesome Start To The Day
Monday, January 23, 2012 at 13:31
Darryl Edwards in Nutrition, Paleo, Primal, Slow Food
My Paleo breakfast today. Consisted of:
- organic wild Alaskan salmon (good source of omega 3) slow low-heat fried with extra-virgin coconut oil
- salmon is marinated with lots of organic spices and organic herbs;
- 6 organic naturally reared chicken's whole eggs;
- organic cucumber, lettuce, onion, garlic and sweet pepper;
- washed down with a 1L brew of green tea, fresh peppermint and a few slices of ginger.
Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).
See website for complete article licensing information.