Picture: Primal Playout (Girls Can Do It Too)
Thursday, January 12, 2012 at 22:44
Darryl Edwards in Fitness, Primal Fitness

 

 

No reason why women can't be strong, all students at Primal Playout class last Saturday performed an individual car push at pace for up to 100m.  We don't discriminate male or female, young or old.  Here is a practical demonstration of real strength, that could be useful in the real world.

The highlights were youngsters playing in the local park shouting "girl power" and encouragements of "push, push!" as we struggled against the slight gradient up this road.

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).
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