60 Second Interview: CJ Swaby (CJS Fitness)
Friday, September 24, 2010 at 17:46
Darryl Edwards in CJ Swaby, Interviews

 

 

Who are you? 

I am an evolving entity.
 

What is fitness to you? 

About physical improvement and self empowerment.

What are your goals? 

To participate in the UK Strength & Power meet in 2011.

A CJS Fitness and Physical Culture Centre in 2012.

What is one of your main concerns in relation to health? 

Well-being is our birthright, so I am spreading the gospel of health!


What is your favourite exercise/activity?

Boxing

What is your favourite meal? 

Mum's ackee and saltfish, Quiche with salad.
 

Website/Blog: 


 

Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).
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