Featured Article: Men's Fitness UK
The Fitness Explorer is featured in Men's Fitness magazine.
The article entitled "BODY POWER" is featured in this month's issue of the magazine (edition Jan 2011).
There is discussion on the limitations and benefits of bodyweight training.
In terms of injury prevention, building muscle mass and generating power - manipulating your own body should be the most important aspect of any training programme.
Men's Fitness Jan 2011 - on sale now