Paleo for Dinner - a rainbow of colours!
Thursday, October 14, 2010 at 12:49
Darryl Edwards in Meal, Nutrition, Paleo
Paleo for Dinner - a rainbow of colours!
My Paleo dinner last night (and lunch today). Consists of:
- organic natural fed chicken basted with extra-virgin coconut oil (baked);
- chicken marinated with lots of Jamaican spices and organic herbs;
- organic walnuts;
- wide range of vegetables, a rainbow of colours to maximise antioxidant content.
The full recipe will be published in future as part of a Paleo recipe guide.
This meal I call the "Jamaican Rainbow".
Article originally appeared on Eat for Health, Move for Life : The Paleo Lifestyle (http://www.thefitnessexplorer.com/).
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