Video: Just Jumping (Exercise)
Tuesday, October 12, 2010 at 0:53
Darryl Edwards in Bodyweight Exercise, Jumping, Videos

Video: Just Jumping (Exercise)

Just Jumping as part of a circuit, we ended up doing about 30 of these continuously as quickly as possible - becomes tiring in no time at all.  

Also quite interesting making sure we cleared the bench on the landings - more fun than a standard box jump.

Guest Star: Mitch

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